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Wilks2020 Score Calculator

Wilks Formula2(2020) polynomial and600 multiplier. This implementation supports40–150kg in both divisions. Distinct from original Wilks,IPF GL and DOTS; does not imply adoption by a current competition. Enter an actual lifting total; no predicted lifting capacity or training prescription.

Wilks Formula2(2020) polynomial and600 multiplier. This implementation supports40–150kg in both divisions. Distinct from original Wilks,IPF GL and DOTS; does not imply adoption by a current competition. Enter an actual lifting total; no predicted lifting capacity or training prescription.

Your workbenchInputs are not stored

Result

Enter your values and run the tool to see your result.

How to use this tool

Check the units, enter your values, and run the tool. Results follow the assumptions and method below.

Calculation method

Wilks2020 coefficient600/(sex*(47.4617885411949+8.47206137941125*weight+0.073694103462609*weight^2-0.00139583381094385*weight^3+0.00000707665973070743*weight^4-0.0000000120804336482315*weight^5)+(1-sex)*(-125.425539779509+13.7121941940668*weight-0.0330725063103405*weight^2-0.0010504000506583*weight^3+0.00000938773881462799*weight^4-0.000000023334613884954*weight^5))
Wilks2020 points600*total/(sex*(47.4617885411949+8.47206137941125*weight+0.073694103462609*weight^2-0.00139583381094385*weight^3+0.00000707665973070743*weight^4-0.0000000120804336482315*weight^5)+(1-sex)*(-125.425539779509+13.7121941940668*weight-0.0330725063103405*weight^2-0.0010504000506583*weight^3+0.00000938773881462799*weight^4-0.000000023334613884954*weight^5))

References