How to use this tool
Check the units, enter your values, and run the tool. Results follow the assumptions and method below.
Calculation method
Boer estimated lean body mass
sex*(0.407*weight+0.267*height-19.2)+(1-sex)*(0.252*weight+0.473*height-48.3)Weight minus estimated lean mass
weight-(sex*(0.407*weight+0.267*height-19.2)+(1-sex)*(0.252*weight+0.473*height-48.3))